Urban Fitness Gym; Fitness Classes Nairobi

Ayany Estate, Kibera, Nairobi, Kenya

About Urban Fitness Gym

Urban Fitness Gym offers a range of activities to help you achieve your Total Fitness Goals. Located in Ayany Estate, Kibera, Nairobi, Kenya, the gym provides various services and fitness classes designed to cater to different fitness needs.

Location and contact information

Flexible Payment Plans Urban Fitness Gym provides an easy payment plan with PAY AS YOU GO options, including daily, weekly, monthly, or long-term plans.

Training and Classes Regular training sessions are available with personal trainers or in groups. Activities include:

  • Strength Training: To bulk up or tone your body.
  • Aerobics: For slimming and getting in shape.
  • Mixed Martial Arts: For self-defense.
  • Outdoor Activities: Such as cycling, hiking, and team-building exercises.

Body Transformation Urban Fitness emphasizes that body transformations are more than just ‘before’ and ‘after’ pictures.

Services Offered

  • Body Toning
  • Yoga
  • Fitness
  • Spinning
  • Body Building
  • Personal Training
  • Outdoors

Classes Available

Outdoor Activities: Combines networking, hiking, boot camps, and socializing with workouts.

Aerobics and Steps: Cardio workouts to strengthen the heart, burn calories, and keep you in shape.

Yoga and Body Tone: Enhances muscle development and flexibility, and is an energy-efficient activity.

Spin Class: Focuses on endurance, strength, and recovery using stationary exercise bicycles.

Weight Training: Builds muscles and fitness, enhancing daily living activities.

Personal Training: Provides expertise and care for those with special needs.

 

You can view more information on many several gyms here at https://listingster.com/

Features

Location

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Opening Hours

  • Monday 06:00 AM - 09:00 PM
  • Tuesday 06:00 AM - 09:00 PM
  • Wednesday 06:00 AM - 09:00 PM
  • Thursday 05:00 AM - 09:00 PM
  • Friday 06:00 AM - 09:00 PM
  • Saturday 07:00 AM - 08:00 PM
  • Sunday 08:00 AM - 06:00 PM
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