About Alpha Fit
Alpha Fit is among the best fitness center in Nairobi, offering fitness classes. It is committed to enhancing life’s joy by promoting growth in physical, mental, social, and spiritual aspects. Their mission is to instill energy, self-confidence, and resilience daily.
Location and Contact
- Location: Ngong Road, next to Ligi Ndogo, Nairobi, Kenya.
- Contact: 0748 814070
- Website: www.alphafit-ltd.com
- Email: info@alphafit-ltd.com
Services and Classes
It provides diverse services, including a bar, kids area, nutrition advice, functional fitness, and physiotherapy. Classes range from functional fitness, kickboxing, HIIT, bootcamp, yoga, dance, weightlifting, to powerlifting.
Expertise and Equipment
Trainers at the gym are experienced, creative, and experts in their fields, continually embracing new ideas. The gym features custom-made high-end equipment from the Netherlands.
Community
The gym nurtures a strong community where members work out for various reasons, including stress relief, weight loss, and athletic improvement.
Training Philosophy
The programming at the gym focuses on continuous change and improvement through a mix of intensity, weightlifting, gymnastics, and metabolic training. This approach targets both anaerobic and aerobic pathways, enhancing overall body adaptation, performance, and health.
Corporate Solutions
Alpha Fit offers tailored corporate solutions to boost employee productivity, reduce costs, and enhance profitability. Healthier employees are more productive, have fewer sick days, and contribute positively to the workplace, fostering company loyalty.
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