Product Description

About Kayraiders Gym

Kayraiders Gym is conveniently located at Coptic Nyamasaria Stage, Kisumu, Kenya. It is well-equipped with a range of free weights and resistance machines for strength training, as well as treadmills, stationary bikes, and elliptical machines for cardio workouts. Kayraiders Gym also focuses on programs that improve flexibility and endurance, catering to a wide range of fitness levels. 

Location and Contact

• Location: Coptic Nyamasaria Stage, Kisumu, Kenya.
• Phone: 0763 624524
• Website: N/A
• Email: kayraidersgym@outlook.com

Online Presence 

• Website: N/A
• Instagram: https://www.instagram.com/kayraiders/?hl=en  
• Twitter (X): https://x.com/kayraidersgym 
• Facebook: https://web.facebook.com/people/Kayraiders-Gym/100063941407821/
• YouTube: N/A

Facilities and Services

• Strength Training Area: Equipped with a variety of free weights, resistance machines, and benches to support all levels of strength training.
• Cardio Zone: Features modern treadmills, stationary bikes, and elliptical machines for effective cardiovascular workouts.
• Group Fitness Studio: A dedicated space for group classes such as aerobics, yoga, and Zumba, providing a dynamic and social workout environment.
• Locker Rooms: Clean and secure locker rooms with showers and changing areas for member convenience.
• Stretching and Flexibility Area: A designated area with mats and equipment to focus on stretching and flexibility exercises.
• Personal Training Zone: An area where members can work one-on-one with certified personal trainers.
• Personal Training: Certified trainers offer personalized workout plans and guidance to help members achieve their fitness goals.
• Group Classes: A variety of group fitness classes are available, including aerobics, yoga, and Zumba, catering to different interests and fitness levels.
• Fitness Assessments: Regular fitness assessments to track progress and adjust workout plans as needed.

 

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